- Pain score (0–10)
- Before10After0
- Treatment time
- 2 months, 3 Days
- Sessions
- 63
- Treated at
- Clinic + home
The problem
I had an ACL avulsion fracture and severe restriction in my right knee movement. I could hardly bend my knee when I started physiotherapy.
Treatment at RelieveX
Progressive knee mobility exercises, strengthening, stretching, gait training, squats, lunges, cycling, step training and functional rehabilitation, along with regular guidance about my condition.
The result
My knee movement gradually improved. I can now fully bend my knee, bring my heel toward my buttock, perform deep squats and sit on the floor.
In MULCHANDBHAI's words
“I had an ACL avulsion fracture in my right leg and was undergoing conservative treatment. When I started physiotherapy, my knee was very stiff and I could hardly bend it — initially, I was able to bend my knee only around 10–30 degrees. I started my physiotherapy at RelieveX Physiotherapy Center, where Dr. Shreya Patel explained my condition to me properly and guided me throughout my recovery. In the beginning, the main focus was to gradually improve my knee movement and strength. I regularly did exercises for knee mobility, muscle strengthening, stretching and walking. As my knee movement improved, the exercises were gradually progressed to squats, lunges, step exercises, cycling, gait training and other functional exercises. Dr. Shreya gave me proper knowledge about my condition and explained why each exercise was important. She also gave her best effort and time throughout my rehabilitation. Slowly, I started seeing a big difference in my knee movement. My knee flexion improved significantly, and by the end of my rehabilitation I could fully bend my knee with my heel reaching toward my buttock. The biggest improvement for me was that I could do deep squats and sit on the floor, which I could not do properly when I started treatment. I am very thankful to Dr. Shreya Patel PT and RelieveX Physiotherapy Center for their guidance, patience, time and effort throughout my recovery.”
Reply from RelieveX Physiotherapy
Thank you for sharing your recovery journey and for trusting RelieveX Physiotherapy Center with your rehabilitation. It was truly rewarding to see your progress from very limited knee bending at the beginning to achieving full knee flexion, heel-to-buttock movement, deep squatting and floor sitting. Throughout your rehabilitation, our goal was to understand your condition, explain the recovery process clearly and gradually progress your exercises according to your improvement. We are happy that our guidance, time and consistent rehabilitation efforts could support you along the way. However, your consistency, patience and commitment to the exercises were an equally important part of this recovery. We are grateful for your trust in RelieveX Physiotherapy Center and proud to have been a part of your rehabilitation journey. Wishing you continued strength, mobility and confidence in your daily activities. — Dr. Shreya Patel PT Consultant Physiotherapist RelieveX Physiotherapy Center Relieve. Recover. Rebuild.
Shared with the patient's consent. Individual results vary depending on the condition, its severity and how closely the exercise plan is followed.
